Yoga For Littles : My First Flow
We have been spending the last few weeks working on a series of yoga videos from our Yoga for Littles deck. Each video is 10 minutes or less and will be published Monday-Friday for the next 10 weeks. We hope this can add some routine and calm to your day for you and your little yogi.
We also created a page to house all the videos and will be posting yoga related actives and ideas there.
Now we will be able to get back to regular posts! I just wanted to make sure we could get this all done and ready for you guys before I posted another recipe or school activity. Sometimes a quick yoga flow can set the stage for the day, or to relax before bed, and for us, before school work.
We hope you are safe and cozy. xo
